Discover a professionally crafted diet for weight loss, tailored for women. Balanced, easy to follow, and designed for visible results. Start your transformation now with WOW Tea!
Do you want to reach your ideal shape, shed extra pounds, and enjoy a flat stomach? With WOW Tea’s balanced diet for weight loss, you can achieve your goals effortlessly, effectively, and without unnecessary stress!
Our plan is thoughtfully designed with care for your health and includes:
A diet for burning fat for women, supporting fat burning and achieving a flat stomach.
Clear and simple guidelines on what to eat to lose weight for visible results.
Flexibility that adapts to your lifestyle and taste preferences.
A long-term approach leading to lasting results without exhausting diets.
A professionally crafted diet by certified nutritionists, ensuring a balanced menu and a scientifically proven approach to sustainable results.
This diet for losing weight is ideal for:
Women looking to lose weight and feel confident in their bodies.
Active women seeking energy and effective fat burning for a flat stomach.
Busy individuals needing an easy diet for weight loss with a practical plan.
| Meal | Food | Description |
|---|---|---|
| Breakfast | Avocado omelet with whole-grain bread | For an energetic start to the day |
| Snack | Yogurt with fruits and chia seeds | A light and delicious energy source |
| Lunch | Grilled chicken with salad and quinoa | A balanced main meal |
| Afternoon Snack | A handful of raw nuts | To maintain stable energy levels |
| Dinner | Baked fish with steamed vegetables | A light and nutritious evening meal |
Breakfast
| Products | Calories (kcal) | Fat (g) | Protein (g) | Carbohydrates (g) |
|---|---|---|---|---|
| 50 g oatmeal | 197.5 | 3.5 | 8.5 | 33 |
| 100 g skimmed yoghurt | 74 | 2 | 6 | 8 |
| 50 g blueberries | 28 | 0 | 0 | 7 |
| Total for eating | 299.5 | 5.5 | 14.5 | 48 |
| Products | Calories (kcal) | Fat (g) | Protein (g) | Carbohydrates (g) |
|---|---|---|---|---|
| 1 apple (200 g) | 120 | 0 | 0 | 30 |
Lunch
| Products | Calories (kcal) | Fat (g) | Protein (g) | Carbohydrates (g) |
|---|---|---|---|---|
| 100 g chicken breast | 111 | 3 | 21 | 0 |
| 50 g rice (cooked) | 186 | 2 | 4 | 38 |
| 200 g cucumbers | 24 | 0 | 1 | 4 |
| Total for eating | 321 | 5 | 26 | 42 |
Afternoon snack
| Products | Calories (kcal) | Fat (g) | Protein (g) | Carbohydrates (g) |
|---|---|---|---|---|
| 30 g raw nuts | 173 | 15 | 6 | 6 |
Dinner
| Products | Calories (kcal) | Fat (g) | Protein (g) | Carbohydrates (g) |
|---|---|---|---|---|
| 200 g baked fish | 295 | 15 | 40 | 0 |
| 200 g steamed vegetables | 50 | 1 | 2 | 10 |
| 10 ml olive oil | 90 | 10 | 0 | 0 |
| Total for eating | 435 | 26 | 42 | 10 |
Total for the day:
| Calories (kcal) | Fat (g) | Protein (g) | Carbohydrates (g) |
|---|---|---|---|
| 1348.5 | 51.5 | 88.5 | 136 |
21-Day Diet Plan for Weight Loss Now!
With every WOW Tea products purchase, you receive a professionally crafted diet plan for weight loss as a digital gift (PDF). Created to meet your needs—whether you aim for weight loss, body toning, or maintaining balance.
Order your WOW Tea and receive a balanced diet plan, guiding you towards visible and lasting results.
Natural ingredients – Our products are crafted with care for your health.
Trusted by over 1,500,000 women worldwide.
Results you can count on!
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Focus on proteins, complex carbohydrates, and healthy fats. Examples include chicken breast, quinoa, sweet potatoes, and green vegetables.
The plan is structured to maintain stable blood sugar levels, promoting effective fat burning. Combine it with SlimFit tea for even better results.
Yes! This fitness diet for women provides energy for workouts and supports recovery.
Absolutely. The plan is flexible and can be adjusted to your preferences and dietary needs. Simply substitute with foods of similar nutritional value.
The plan is designed for 21 days, with noticeable results often seen as early as the second week. For the best outcome, combine it with our Weight loss tea SlimFit and Green matcha tea for enhanced fat burning.
You’ll receive the free diet plan for weight loss as a digital copy (PDF) via email after completing your order on the website.
* The result is individual: Causes of overweight or obesity vary from person to person, whether genetic or from the environment and lifestyle. It should be noted that food intake, the rate of metabolism and the levels of sport and physical exercise vary from person to person. This means that the results of weight loss will also vary from person to person. No individual result should be considered as typical. All ingredients are derived from natural sources.